We are pleased to announce that we will be hosting a CrossFit competition on December 7, 2013!! We are teaming up with North Haven CrossFit, South Seattle CrossFit, and Atlantic CrossFit to bring a great competition that will raise money for toys for tots. In addition to that, you will be able to test your skills against members from boxes across the nation. Sign up today!! Rx and scaled divisions are available. Click on the badge above for registration.
Starting October 7, 2013 We will be Offering a 7:30 P.M. class on Monday, Wednesday, and Friday that will Be taught by Mike Espin who is a great new addition to our team. For further info on Coach Mike go to the about us section and read his bio.
CrossFit Finest For a Cure Sept. 21, 2013
Come join CrossFit Finest, The Mama Mare Foundation and Big Shots Sports Bar to raise money for a cure. All proceeds will be donated to the foundation. To sign up for the event click on the ribbon and you will be linked to the registration site. Everyone who signs up will get a t-shirt, do a quick workout and then go over to Big Shots where they will receive a wrist band that entitles them to 2 dollars off every drink and a free buffet. Bands will be available to purchase at the door for spectators for 10 dollars. These funds will also go to the foundation. Sign up now to guarantee your spot in a heat. There is limited spots and they will sell out fast.
Attention all members, our Paleo Challenge will be starting on August 14th 2013. For the rules of the challenge click the tab above.
JFK Miles for Minds 5K Run
4th Of July Workout
CrossFit Finest Athlete Anthony Bertucci squat cleans 255
CrossFit Finest Athlete Rob Ellis does 13.5
Memberships are now available on the scheduling page. Check out our facebook page for posts on the next day's workout.
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.